Whether you are training to achieve peak performance during competitive participation, training for a charity event or simply need to get back to general fitness, we can help.
With years of experience in providing massage to runners, footballers, rugby players, cyclists, triathletes, dancers and golfers – choosing us for your sports massage means you are in safe hands.
Whether you’re looking for pre/post sports massage, or a professional to help with your sports injury rehabilitation programme, we have the qualifications and experience to help you get your body back to peak physical condition.
Regular Sports Massage can:
- Assist recovery between training sessions and/or competitions and events
- Help with monitoring stresses building up in the body & warn against potential injuries
- Facilitate improved recuperation abilities following injury
- Prove effective for many types injuries when combined with other physical therapy protocols
With our sports massage delivered by a qualified professional many patients with conditions that have not improved following other courses of therapy from different surgeries can gain valuable relief through a combination of therapies adapted using our many years of experience.
James has a first Class Honours Degree in Sports Rehabilitation as well as a Masters Degree in Sports Injury Rehabilitation. He has a wealth of experience gained with Premiership Football Clubs, a Super League Rugby Club and specialist sports injuries clinic.
James also works within the NHS as a Physiotherapy Assistant providing exercise rehabilitation classes to patients with conditions from lower limb sports injuries to total knee replacements as well as specialist isokinetic assessments.
He is a member of BASRaT, the UK regulator for Sport Rehabilitation.
How do I arrange an appointment?
Simply contact the clinic and our reception team will arrange a suitable appointment.
What do I wear?
You will need to partially undress for the treatment. Patients with injuries to their lower limbs often bring shorts with them. We use towels to keep you covered whenever practical and our staff are trained to maintain patient dignity at all times.
How Often Should I Get a Massage?
This depends on your goals. Massage is a cumulative therapy. One treatment can give you great relief, but in order to continue improving, frequency is necessary and massage is most effective when it is received at least every two weeks, and for maintenance at least every 4-6 weeks.
For further information please ask a member of staff for an information leaflet.